Can Bearded Dragons Eat Plums? A Comprehensive Guide to Their Dietary Needs


Image Source: ImageSource

Bearded dragons are one of the most popular reptiles kept as pets due to their friendly nature and relatively low maintenance requirements. As a responsible bearded dragon owner, it’s crucial to understand the dietary needs of these fascinating creatures to provide them with a healthy and balanced diet. As omnivores, bearded dragons consume a combination of insects, vegetables, and fruits in their diet, with a higher preference for insects, especially for younger dragons.

When it comes to providing your bearded dragon with fruits, it’s essential to know which fruits are safe and beneficial for them, as well as how often to offer these treats. This article will delve into the topic of whether bearded dragons can eat plums, the nutritional benefits of plums, how to prepare them for your pet, and other aspects of bearded dragon nutrition.

The nutritional benefits of plums

Plums are a nutritious fruit that can offer several health benefits to humans, but are they suitable for bearded dragons? Before answering this question, let’s first examine the nutritional profile of plums.

Plums are a low-calorie fruit, with a medium-sized plum containing approximately 30 calories. They are rich in dietary fiber, which helps maintain a healthy digestive system. Plums also contain various vitamins and minerals, including vitamin C, vitamin K, vitamin A, potassium, and iron. These nutrients play essential roles in maintaining a healthy immune system, blood clotting, vision, and overall growth and development.

In addition to these essential nutrients, plums also contain antioxidants, such as polyphenols, which help protect the body against free radicals and oxidative stress. This is beneficial in reducing inflammation and the risk of chronic diseases.

Read More  The Truth About Edamame in Bearded Dragon Diets: Healthy Snack or Risky Choice?

Can bearded dragons eat plums?

So, can bearded dragons eat plums? The answer is yes, bearded dragons can consume plums as part of their diet. However, it’s essential to understand that plums should only be offered as an occasional treat and not as a staple food. This is because plums, like most fruits, contain relatively high sugar levels, which can lead to obesity and other health issues if consumed excessively.

Furthermore, while plums do provide some essential nutrients, they may not offer the complete nutritional needs of a bearded dragon. Therefore, it’s crucial to maintain a balanced diet that includes a variety of insects, vegetables, and other fruits to ensure that your bearded dragon receives all the necessary nutrients for optimal health.

Preparing plums for your bearded dragon

When offering plums to your bearded dragon, it’s essential to follow the proper preparation steps to ensure that the fruit is safe and easily digestible for your pet. Here are some guidelines for preparing plums for your bearded dragon:

  1. Choose ripe, fresh plums that are free of any signs of spoilage or mold.
  2. Thoroughly wash the plums to remove any dirt, pesticides, or other contaminants.
  3. Remove the pit and any hard parts of the plum, as these can pose a choking hazard or cause impaction in your bearded dragon.
  4. Cut the plum into small, bite-sized pieces to make it easier for your bearded dragon to eat and digest.
  5. Offer the prepared plum pieces as an occasional treat, mixing them with other appropriate fruits and vegetables to provide a varied and balanced diet.
Read More  Can Bearded Dragons Eat Hibiscus Flowers? A Comprehensive Guide to Their Diet and Nutrition

The importance of a balanced diet for bearded dragons

A balanced diet is essential for the overall health and well-being of your bearded dragon. Providing a variety of foods ensures that your pet receives all the necessary nutrients for growth, development, and overall health. In general, the diet of a bearded dragon should consist of the following:

  1. Insects: As their primary source of protein, bearded dragons should be fed a variety of insects, such as crickets, mealworms, and dubia roaches. Insects should be gut-loaded, meaning they have been fed a nutritious diet before being offered to your bearded dragon, to ensure proper nutrient transfer.
  2. Vegetables: Vegetables should make up about 20-30% of your bearded dragon’s diet. Offer a variety of leafy greens, such as collard greens, dandelion greens, and mustard greens, as well as other vegetables like bell peppers, squash, and carrots.
  3. Fruits: Fruits can be offered as an occasional treat, making up about 10% of your bearded dragon’s diet. Safe fruits include berries, apples, melons, and, as mentioned earlier, plums.

Other fruits and vegetables suitable for bearded dragons

In addition to plums, there are many other fruits and vegetables that can be safely offered to your bearded dragon. Some suitable options include:

  1. Apples
  2. Bananas
  3. Blueberries
  4. Raspberries
  5. Strawberries
  6. Grapes
  7. Mango
  8. Papaya
  9. Watermelon
  10. Cantaloupe
  11. Green beans
  12. Butternut squash
  13. Zucchini
  14. Cucumber
  15. Bell peppers

Remember to always thoroughly wash and prepare these fruits and vegetables, removing any seeds or inedible parts, and cutting them into small, manageable pieces for your bearded dragon.

Foods to avoid in a bearded dragon’s diet

While many fruits and vegetables are safe for bearded dragons, there are certain foods that should be avoided, as they can be harmful or toxic to your pet. Some foods to avoid include:

  1. Avocado
  2. Rhubarb
  3. Raw potatoes
  4. Onions
  5. Spinach
  6. Lettuce
  7. Tomato leaves and stems
Read More  Can Bearded Dragons Eat Red Worms Safely?

Additionally, it’s essential to avoid feeding your bearded dragon any insects caught in the wild, as they may carry parasites, pesticides, or other harmful substances.

Monitoring your bearded dragon’s health and dietary needs

Regularly monitoring your bearded dragon’s health and dietary needs is crucial to ensure their overall well-being. Pay close attention to your pet’s weight, growth, and activity levels, and adjust their diet accordingly to maintain optimal health. If you notice any changes in your bearded dragon’s behavior or appearance, consult a veterinarian experienced in reptile care.

Additionally, it’s essential to provide your bearded dragon with adequate lighting, heat, and humidity, as these factors can significantly impact their overall health and digestion.

Expert advice on bearded dragon nutrition

If you’re unsure about any aspect of your bearded dragon’s diet or have concerns about their health, it’s always best to consult with an expert, such as a veterinarian or a knowledgeable reptile keeper. They can provide guidance and advice tailored to your specific bearded dragon’s needs, ensuring that they receive the proper nutrition and care to thrive.


In conclusion, bearded dragons can eat plums as an occasional treat, offering some nutritional benefits. However, it’s crucial to maintain a balanced and varied diet for your bearded dragon, including insects, vegetables, and other suitable fruits. By diligently monitoring your pet’s health and dietary needs and seeking expert advice when necessary, you can ensure that your bearded dragon lives a healthy and happy life.

Leave a Comment